VIVA LA VIDA slow down retreat in JAVEA, SPAIN
VIVA LA VIDA slow down retreat in JAVEA, SPAIN
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The Slow Down Retreat in Jávea, Spain, offers a peaceful escape in a stunning coastal setting. Nestled between the Mediterranean Sea and the Montgó Mountain, this retreat focuses on relaxation, mindfulness, and rejuvenation. Participants can enjoy activities like somatic movement, meditation, and nature walks, complemented by healthy, locally-sourced cuisine. The serene atmosphere, with its blend of sun-soaked beaches, picturesque cliffs, and charming old town, provides the perfect backdrop for unwinding and reconnecting with oneself. Ideal for those seeking to reduce stress and embrace a slower pace of life.
Move with Heart,
Move with Heart,
Journey with Purpose.
Journey with Purpose.
Thea Pernack
EXAMPLE PROGRAMME
EXAMPLE PROGRAMME
Day 1
Arrival
18-19 Welcome Feel Good Flow
19-20 Dinner
Day 2
08-09 Sunrise Beach Flow Session
09-10 Breakfast Beach Bar
10-11 SUP Session
Free Time & Lunch
16:30-18 Breath & Movement Workshop
19:30 Dinner
Day 3
06-09 Sunrise Hike Up The Montgo
09-09:30 Breakfast In The Port
10-14 Free Time & Lunch
16:30-18 Emotions & Movement Workshop
19:30 Dinner
Day 4
07-08:30 Sunrise Meditation & Movement
09-09:30 Breakfast
09:30-12 Exploration Trip
12-13 Lunch & Free Time
16:30-18 Mobility & Strength Movement
19:30-20 Dinner
Day 5
08-09 Goodbye Gratitude Movement
09-10 Breakfast at the Villa
11 Good Bye Circle
All activities are optional. I encourage you to plan your holiday based on your preferences.
WHAT´s INCLUDED
WHAT´s INCLUDED
Room in a Villa
Daily Movement Sessions
Daily Workshops
Hiking Excursion
Detox Smoothies
Detox Snacks
30-minute one-on-one session with Thea: Balinese massage, sound healing session or meditation tailored to your needs.
Not included: Transport to and from the Villa, drinks and meal not specified, water activities (SUP, surf, boat trip, etc.) and anything else not specified.
DATES & PRICES
DATES & PRICES
Example: 5 DAYS/ 4 NIGHTS, CHECK-IN ANY day
Example: 5 DAYS/ 4 NIGHTS, CHECK-IN ANY day
You an also book per day (less or more than five days), but I recommend a minimum of five days to fully experience the benefits of the retreat.
Shared twin room with shared bathroom: 1 pax.: 439 Euros
Private double bed with shared bathroom: 1 pax.: 599 Euros | 2 pax.: 1,029 Euros
Private double with private bathroom: 1 pax.: 729 Euros | 2 pax.: 1,139 Euros
The Villa has a total of 5 available rooms. Group size are between 1-6 people. Yes :) you can also join alone and enjoy an exclusive time out.
In Javea, Alicante, the weather in October and November is mild and pleasant, making it an ideal time to visit for those who prefer a quieter atmosphere. Temperatures typically range from 15°C (evening) to 25°C (daytime), with plenty of sunshine and occasional rainfall. The sea remains warm enough for swimming, and the days are still relatively long.
ABOUT JAVEA
ABOUT JAVEA
My home town Javea, also known as Xàbia, is a charming coastal town in the Alicante province of Spain's Costa Blanca. Nestled between the Montgó Mountain and the Mediterranean Sea, Javea boasts stunning natural beauty, with its rugged coastline, pristine beaches, and crystal-clear waters. The town is rich in history, with its ancient port, traditional whitewashed houses, and a Gothic-style church in the old town that dates back to the 14th century. Popular with both locals and tourists, Javea offers a relaxed lifestyle, excellent cuisine, vibrant festivals, and a warm, welcoming atmosphere that makes it a favorite destination for visitors seeking a blend of culture, nature, and leisure.
ABOUT THE ACCOMMODATION
ABOUT THE ACCOMMODATION
Ca La Oasis is a charming villa in Javea, Alicante, offering modern amenities in a tranquil setting. The property features spacious rooms, a private pool, a fully equipped kitchen, and a large terrace with beautiful views of the surrounding area. It's an ideal spot seeking a relaxing getaway, combining comfort with the natural beauty of the Costa Blanca, and providing convenient access to Javea’s attractions.
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